From POLICE to PEACE & LOVE - Ankle E-Workshop

May 30, 2023


There is a growing interest in the biomechanical behavior, function, injury mechanism and rehabilitation of ankle. New guidelines in physical medicine and rehabilitation based on P.O.L.I.C.E are moving beyond traditional R.I.C.E. treatments to reduce post-injury complications and promote faster patient recovery. Modern sports medicine techniques utilise multi-disciplinary teams to focus on a holistic kinetic chain approach.

After viewing the short introduction video of POLICE to PEACE & LOVE, select any station below to start your journey with the new approach of Ankle injury management.

Conservative Treatment >> Post-op Rehab >> Functional Training / RTS

Explore sections below to learn more...

Conservative Treatment

Pain and edema management with new modalities


Early P.O.L.I.C.E., Proprioception and Functional Training

Functional Training / RTS

Maximize Performance and Safe RTS with Functional Training and Assessment

Supplementary Materials
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